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Elia Twist

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Beauty Benefits of the Korean Diet

K-NutritionBy Elia TwistMay 12, 2025

Your Korean friend in her mid-30s has the skin of someone at least 10 years her junior, and gasp—she doesn’t even use essence! (More on that here; it’s important, trust me.) As…

Korean Food Culture: A Brief History

K-NutritionBy Elia TwistMay 12, 2025

Explore the rich traditions and etiquette of Korean food culture, from communal dining and fiery flavors to the history of kimchi and iconic dishes like bulgogi and Korean BBQ.

9 Surprising Benefits of Kimchi

K-NutritionBy Elia TwistMay 12, 2025

Discover 9 science-backed health benefits of kimchi—from boosting gut health to supporting immunity—and why making this probiotic-rich superfood at home is easier than you think.

I Can BBQ, Korean Grill (Irvine, CA)

BBQ, California, RestaurantsBy Elia TwistNovember 17, 2020

At I Can Barbecue, we want to provide the experience of Korean and multinational culture of sharing a meal. We provide a serene and immersive atmosphere in order to bring…

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